my services
Counselling
We all need to talk things out
Difficult feelings and experiences- Frustrating blocks to comfort and peace
Whatever it may be
Counselling helps us sort out, express and heal what weighs on us.
It can allow us to clear and “digest” the past and view the future with hope. We can find clarity and relief that allows us to be in the present with greater comfort.
Coaching
In short, coaching allows us to find our why and our how.
Coaching could be called a system of moving forward. We work together to uncover your goal and clear the path towards this goal. We collaborate to identify what the obstacles are, what we may need to process and how we will make it work. Gaining clarity on what you truly align with can be a powerful experience!