Whether we are working with difficult feelings and experiences or frustrating blocks to comfort and peace, counseling is the process of fostering self-discovery and healing through empathy and understanding
With this we clear and “digest” the past. We can create space and clarity that allow us to be in the present with greater comfort and stability.
Coaching could be called a system of moving forward. In short, coaching allows us to find our why and our how.
We work together to uncover your goal and clear the path towards this goal. We collaborate to identify what the obstacles are, what we may need to process and how we will make it work. Gaining clarity on what you truly align with can be a powerful experience!
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