A little about Josh

Over the last twenty years, I have been exploring wellness in different ways. What started out as an attempt to understand suffering has evolved into a path of becoming present. To simplify, my lens overall could be “what is keeping us from- what best brings us to- and what allows us to enjoy the present moment”.

My personal exploration led me to my formal training and education. During my ten year career as a flight attendant I worked and shared experiences with a substantial range of people globally. Five of those years, I held a role in the ‘cabin crew recovery team’ where I worked with the effects of trauma and addiction that employees were experiencing.  I achieved a certificate from Finding Freedom and the RE-ACT program, focusing on addiction and complex trauma.

And I am now a proud graduate of Rhodes Wellness College where I received my Professional Counsellor Diploma.  I launched my private practice Steady Wellness with the desire to meet the need for support, kindness and healing that is essential for

 All people - from All communities .

-Mental Health

-Physical Wellness/ Somatic Therapy

-(T)trauma/CPTSD 

-Addiction

-Treatment Planning

-Clinical Structure and Group Facilitation